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The Aussie Runner Podcast covers the Australian running scene via trail, road and track. If you love running as much as we do, then join us on your next run as we talk to real Aussie runners and learn about all the things that make running great. Presented by Damon Roberts & Jeremy Francis.

  1. All Episodes
  2. 2020
  3. 07

SE4 EP42 TEMPO : Lou Clifton

Jul 25, 2020

Neil & Geoff talk to rock climbing ultra runner & NSW Blue Mountains local Lou Clifton.  She shares how not racing during the lockdown has helped reduced stress, how starting running in her forties means she’s making the most of now rather than worrying about age, how consistency is the key and finally in an exciting...

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SE4 EP41 Eloise Wellings

Jul 17, 2020

Get excited … the boys chat to Eloise Wellings! … where do you start? … the mental benefits of injury, eating for athletes - being lean vs strong, her amazing work with the love mercy foundation, motherhood & managing fitness, doing your best during COVID and being happy with it, the scoop on that...

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