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The Aussie Runner Podcast covers the Australian running scene via trail, road and track. If you love running as much as we do, then join us on your next run as we talk to real Aussie runners and learn about all the things that make running great. Presented by Damon Roberts & Jeremy Francis.

Jul 25, 2020

Neil & Geoff talk to rock climbing ultra runner & NSW Blue Mountains local Lou Clifton.  She shares how not racing during the lockdown has helped reduced stress, how starting running in her forties means she’s making the most of now rather than worrying about age, how consistency is the key and finally in an exciting twist did the boys just experience the birth of a new beer … ARPale Ale?