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The Aussie Runner Podcast covers the Australian running scene via trail, road and track. If you love running as much as we do, then join us on your next run as we talk to real Aussie runners and learn about all the things that make running great. Presented by Damon Roberts & Jeremy Francis.

Mar 31, 2023

Jez & Damo speak to ‘Boobs on the run’ founder Mel Warman, a fantastically unique spin on a running group & a lovely human being to boot.  Learn how her Mum inspired her to set it up, how it works, the success stories & why pace / distance are importantly, not a thing.  Learn how they keep their members going mentally, avoid common pitfalls of getting started with running, the magic number of runs per week and the self care required to keep on running.  Learn why determination trumps motivation every time, why you should steer clear of Mel & her morning tea & we unearth another VERY important running concept … what’s your #pootrigger?