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The Aussie Runner Podcast covers the Australian running scene via trail, road and track. If you love running as much as we do, then join us on your next run as we talk to real Aussie runners and learn about all the things that make running great. Presented by Damon Roberts & Jeremy Francis.

May 13, 2020

Damo & Jez catch up with Aussie Olympian Ben St Lawrence once again.  This time they find out … what he’s been up to, what his plans are for the future and what all runners can do to maintain their form / training during the COVID19 pandemic.  Ever wondered what the single best strength exercise is, what’s base training, how to tackle beer going missing from your fridge, should you be using Strava right now and how your 2020 race plans might play out later this year? ... take a listen :-)