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The Aussie Runner Podcast covers the Australian running scene via trail, road and track. If you love running as much as we do, then join us on your next run as we talk to real Aussie runners and learn about all the things that make running great. Presented by Damon Roberts & Jeremy Francis.

Jan 23, 2020

Damo & Jez talk to adventure runner Richard Bowles just before he heads out on his next challenge.  Amongst many great insights we hear why he’s stopped asking himself 'why' he takes on these huge runs and what to do when faced with an angry shotgun toting farmer.

The boys have their usual chat & once again get nerdy with physiologist Andy Blow, this time they focus on the controversial topics of salt & cramping.