Jan 23, 2020
Damo & Jez talk to adventure runner Richard
Bowles just before he heads out on his next challenge. Amongst many great insights
we hear why he’s stopped asking himself 'why' he takes on these
huge runs and what to do when faced with an angry shotgun toting
The boys have their usual chat & once again get nerdy with physiologist Andy Blow, this time they focus on the controversial topics of salt & cramping.