Dec 16, 2022

3 years on, Geoff & Neil sit back down with Australian Ultra running’s equivalent of Russell Crowe, prolific International podium snatcher & super-coach, bro from across the ditch, Scotty Hawker (NZ).  With a recent 2nd spot at UTA100 the boys speak to Scotty about the changing landscape of UTA, what he’s learnt...

Nov 24, 2022

Jez & Damo chat to the ACT Brumbies most capped player, publican & parkrun fanatic Ben Alexander, a power-house prop with 154 Brumbies appearances & 72 Wallabies caps.  Learn how his parents steered him from the precipice of Uni & Rugby abject failure to a barn-storming 10 year career in the top flight, how running...

Nov 14, 2022

Geoff & Neil catch up with Allicia Heron, the up & coming star of Aussie 24/48hr track running who recently took home the bronze medal at the IAU 24hr Asia and Oceania Championships in India.  Learn how her 15+ years in military service has helped give her the edge, how she deploys the Buddha/Bad arse strategy, how the...

Oct 24, 2022

Jez & Damo speak to a lady who in the 1988 Seoul Olympics delivered one of Australia’s finest gold medal performances … it’s the final straight of the 400m hurdles final, Debbie Flintoff-King OAM faces a Russian runner with a seemingly insurmountable lead, and BOOM, with ‘a heart bigger than Phar Lap’ she...

Oct 16, 2022

Neil & Geoff speak to back yard ultra specialist & champ Phil Gore.  A man that’s won the last 10 ultra marathons he’s taken part in over the last 2 years, learn how COVID transformed this 5k streak runner (1132 5k days in a row!) and park run fanatic in to quite possibly Australia’s best last man standing...